The 2022 FAST

                     Guidelines/(EQUIP)Elevating Quickly with  Understanding, Inspiration and Power                                                       January 8th-28th                            

OPTION ONE
Week 1: January 8th-14th  3 (or less) meals consisting of chicken or fish and sides, no desserts, no snacks, (Be as restrictive as you can)

Week 2: January 15th-21nd  3 meals consisting of vegetables, grains, fruits, and nuts, no meats or desserts. No sugared drinks (real juice is ok), no snacks, (Daniel Type)

Final Week: January 22rd-28th (6PM)   2 meal, same restrictions as week 2 (Consider a complete food fast for 1-3 days)

This is a modified fast! The purpose is that all can participate whether working, special medical considerations, or otherwise. If you want it to be more restrictive, do a total fast for a meal, a day or several days.
OPTION TWO
Do a complete Daniel Type Fast for the whole 21 DAYS.

>>Download GiveHim15 app.<<

Suggestions: 

• A day of Daniel Fast before the fast begins. 

• Grocery shopping with the fast in mind. What you bring into your house will be a temptation to cut corners. 

• A mindset of humility and repentance!

• Daily personal prayer (prayer guides by request)

• Pray for nation, election, revival, church, family, vision, maturity, and growth (Romans 12:1-2, Improvement). 

• The spirit of the fast is to draw closer to God, to cleanse your body, and to establish good habits for 2020. 

• Get Ready to Be EQUIPPED as this will be an eventful year! You are entering a season of REVIVAL AND MIRACLES!

>>>Draw near to God and He will draw near to you. (Ja. 4:8)<<<